Dec 6, 2016
Long haul #truckers spend days, weeks, and sometimes even months on the road in their home-away-from-home rigs. That lifestyle doesn’t necessarily lend itself to a balanced mix of healthy #nutrition and #exercise. However, registered dietitian Sharon Madalis, along with co-author, April Rudat, may have a few tips and tricks to share from their new book, #Truck Drivers: Stop Your Job from Killing You!
www.stopyourjobfromkillingyou.com
Truckers' Grocery Shopping List:
http://www.stopyourjobfromkillingyou.com/uploads/Grocery_List_Madalis_and_Rudat.pdf
Are you a #logistics Thought Leader that would like to be featured on the Inbound Logistics Podcast?